Virtual Coach

Fact: #

Improvement in technology has led to a recent surge in virtual reality products, which are changing the gyming industry. Gadgets… Read More

Tracking for the future

Fact: #

Researchers found that after using a fitness tracker for 12 weeks, participants were more likely to increase their levels of… Read More

Resting Heart Rate

Fact: #

Fitbit analysed the average resting heart rate of almost 4 million Fitbit users over the course of 6 months. On… Read More

Fitsperation

Fact: #

People are making use of fitness communities, social challenges and taking advice from fitness experts all online. A phenomenon known as… Read More

Cat people

Fact: #

Of the 74 individuals who had either a cat or a dog, people who own a cat are less happy… Read More

Disorders in Women

Fact: #

Studies show that women are more likely to have depression, anxiety disorders and severe mental disorders. (http://bit.ly/337N5RZ)

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