Life Shavings
It is suggested that a man spends, on average, six months of his life shaving and grooming his moustache if… Read More
Life Shavings
The Movember Campaign
The Movember campaign has run every year in November since 2003. The initiative raises awareness and funds to combat men’s… Read More
Virtual Coach
Improvement in technology has led to a recent surge in virtual reality products, which are changing the gyming industry. Gadgets… Read More
Tracking for the future
Researchers found that after using a fitness tracker for 12 weeks, participants were more likely to increase their levels of… Read More
Resting Heart Rate
Fitbit analysed the average resting heart rate of almost 4 million Fitbit users over the course of 6 months. On… Read More
Fitsperation
People are making use of fitness communities, social challenges and taking advice from fitness experts all online. A phenomenon known as… Read More