Chilling out with ice baths
Cold exposure through ice baths or cold plunges stimulates a sustained release of dopamine—a powerful neurotransmitter known to enhance mood,… Read More
Chilling out with ice baths
Brain Burglar
The brain-eating amoeba, Naegleria fowleri, is a heat-tolerant organism commonly found in warm freshwater environments, such as hot springs, lakes,… Read More
Pucker Up for Tough Times
First described by economist Juliet Schor in her 1998 book The Overspent American, the “lipstick effect” refers to the tendency… Read More
Mzansi’s Fashion Faves
According to the Eighty20 Data Portal, Superbalist was the most mentioned South African online store for purchasing clothing, while Mr… Read More
That’s the Tea-mu
One year after its launch, online retail giant Temu has gained significant traction in South Africa. During Q3 2024, weekly… Read More
A fashion statement with a bang
The bikini swimsuit, introduced by French designer Louis Réard in 1946, was named after Bikini Atoll—a small ring of coral… Read More