Human Plank

Human Plank

The female record for the longest abdominal plank position was broken in May 2019 by Canadian Dana Glowacka with a time of 4 hours 20 minutes. The male record is almost double that; in 2016 China’s Mao Weidong set the record at 8 hours 1 minute. (http://bit.ly/2kvnHo5)

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